If we want to swim freely in a competition we need to understand the subtleties that might prevent us from doing so.
The concept of "quality versus quantity" is often looked in a superficial way. This is what it means for us.
What is mindfulness and why is it so important? Join us as we share with you our daily routines.
The reason we've created the “Complete Freestyle Guide Series”: exploring the 4 phases of the freestyle stroke.
Dive in with us to discover what a summer holiday looks like for Team Razzo
What are the differences between competing and training and how can we really show our true potential.
Find out how we use the language of breathing to communicate with mind and body.
In our first entry, you will find out why Team Razzo is unique and how we use training camps as a way to swim fast!
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